Gong Sound Bath - a journey to your true self.
Better regeneration and faster stress reduction through a gong bath
The Gong Bath – Sound bath is considered to be one of the most beautiful and transformative experiences for inner exploration and relaxation.
The sounding vibrations of the gong create a harmonious atmosphere and lead to a state of deep relaxation.
A gong bath is an opportunity to take a moment for yourself and rejuvenate. You lie down on a comfortable mat, close your eyes and let the beautiful and unique sounds of the gong work their magic on you. After a short time you will be immersed in a space of inner stillness and surrender.
Every gong bath and sound bath is unique. The first time can be a bit exciting because you don’t know exactly what to expect and it’s just something new. With repeated gong baths, the experience deepens and has a very positive effect on your life.
This unique experience is ideal for reducing stress and stimulating the body’s natural regeneration processes. Experience a deep effect on body and mind that goes far beyond the sound of the universe.
Sounding together and meditative movements prepare you for sound healing. Singing bowls, drums and rattles open the space, overtones envelop you. The powerful sound of the gong spreads gently and in many layers.
The long-lasting effect of the gong allows deep mindfulness in a new dimension. Regular gong sound bathing can have a lasting effect on your well-being.
Gong bath and Sound bath
A Gong Bath and Sound Bath lasts approximately 1.5 – 2 hours, during which I play gongs, Himalayan singing bowls, therapeutic percussion instruments and more.
I recommend a group Gong Bath or Sound Bath as an introduction to future individual sessions. For more information and details, please visit the Sound Healing page.