Learn all about the gong and how it can work wonders for your body, mind and soul.
The gong is an ancient, powerful instrument that is much more than just a percussion instrument. The cosmic energy it emits envelops the entire body and permeates every cell, immersing you in the vibrational waves of holistic sound.
Many experience a journey to their inner self in a state of deep relaxation, clearing their subconscious and returning with a much clearer view of reality.
The sound of the gong reduces stress and tension and relieves pain. It also balances the nervous and glandular systems, stimulates circulation, develops the front part of the brain, and harmonizes the meridians and chakras. (energy channels and centers).
The state of meditation and relaxation that can be achieved with the gong is accessible to everyone, even those who have never practiced yoga, meditation or other disciplines.
The gong provides a profound sound experience. It is often referred to as a “gong bath” because the sound waves “wash over” you as you relax and enjoy the melodic journey. The overtones effortlessly transport your mind into a meditative state, while the vibrations energize your body and release tension. In the end, you will feel very relaxed, calm and happy.
Gong and Healing is dedicated to bringing the benefits of sound meditation and sound healing to more people through the power of the gong for body and mind. For most of us, it is difficult to simply sit in silence and stillness. However, using sound is an effective way for many people to experience all the benefits of meditation and more.
In a gong bath, gong meditation or private session, you bathe in sound. You lie or sit in front of a gong and the gong begins to play. You just sit or lie there and surrender to the sound. As you listen to the gong, it helps you to lower your brainwave frequencies.
Ivan offers private gong sessions in Affoltern am Albis and Zurich.
If you would like to find out more, please contact him by email or book a trial session.
What can you expect from the Gong?
The Gong makes meditation easy, pleasant, deeply relaxing and invigorating. It is a daily retreat that strengthens your mind, lifts your mood, relieves stress and helps you overcome any challenges you face.
The unique and soothing sounds calm the mind and can induce a meditative state by stimulating brainwave activity. The body also benefits from the vibrations of the gong. The powerful sound waves cause every cell in the body to vibrate, helping to release blocked energy and restore balance.
One participant described it as “that blissful moment of clear consciousness just before falling asleep. Book a session to experience it for yourself.
Brief History of Gong
Historical research points to four main centers: Burma, China, Vietnam, and Indonesia. Only a few families knew the tradition of gong making as it was passed down from generation to generation. An air of magic surrounded the art of gong making. It is said to have begun about 6,000 years ago in the Bronze Age, when a Chinese emperor who had defeated an army ordered his priests to transform the weapons into symbols of peace and positive vibrations.
As an instrument of initiation for enlightenment, etheric projection, and the exorcism of negative spirits, the gong announced the presence of spiritual kings, kept the sick from dying, and carried the deceased safely to their heavenly homes.
The gong was an important part of people’s lives. It still is today. In Asian families, the gong was an attribute of wealth and served as a status symbol. In rituals, the gong was used to summon spirits and drive away demons. Touching a gong brought luck and strength. The gong has retained its special significance in Far Eastern rituals to this day.
The Resonance Theory of Gong Philosophy
The gong is a power machine that releases sound resonances and complex overtones that are transmitted to the recipient. It is an etheric opening of abundance. It simulates the paranormal experiences of samadhi, i.e. dematerialization, floating, timelessness, bliss and rejuvenation. Gong has a stress-reducing effect and revitalizes the immune and nervous systems.
The Gong in Modern Times
Gong tones add and subtract to form a richness of sound called functional harmony; in mathematics it is the Fibonacci series, in music it is the resulting tone theory. In quantum physics it is the chaos theory of quasi-periodic patterns and 3-dimensional holographic fractalization. Recently it was discovered that intense sound waves, when directed at a bubble, produce a strange blue light called sonoluminescence.
The Gong Experience
The vibrations of the gong are a gift from the universe called “free energy”. The sound energy flows through the gong in a continuous stream in all directions, emanating from its center.
The gong owes its name to the sound it produces: it “is” what it “does”, which is the prerequisite for it to be considered a shamanic instrument of power, likened to the mythical philosopher’s stone. Its energy of immortality and rejuvenating properties give us a sustained and heightened curiosity, an important gift that can enhance the quality of a productive human life. It stands to reason, then, that our youthful curiosity will also receive ample nourishment as we absorb the vibrations of the gong tones.
The cleansing of the mind and emotions through the gong tones brings about a kind of exorcism, leading to what we call spontaneous healing and transformation. Initiation, as we know it, is a revitalization of the soul that is always recognized as a higher sense experience. When the senses of hearing and feeling sounds mingle, a blissful state is created that science calls “synesthesia”. In this altered state, it is possible to see invisible light with one’s eyes closed and to experience various levels of samadhi and ecstasy.
The Gong for Relaxation & Regeneration
During the Gong experience, we are in a meditative waking and sleeping state that I call the four-dimensional dream body. In this state, also known as the completely neutral mental state, we greatly increase the rejuvenating efficiency of our innate intelligence, which works 24 hours a day. When the ego part returns to material consciousness after immersion in gong, we seem to be better able to achieve a state of non-judgment or neutrality.
Summary of Gong and Sound Baths
Gong and Sound Baths are known for their positive effects on stress symptoms. They are ideal for people who suffer from anxiety and/or stress-related illnesses.
Gong sounds can restore balance to the physical, emotional and spiritual body. They have a profound effect on the cardiovascular system, autonomic nervous system, hormonal balance, and immune system, and are an excellent complementary therapy for stress-related problems, depression, fatigue, anger and hostility, feelings of separation, loneliness, anxiety, and many other conditions related to a lack of balance and harmony in the body.
Experience the Healing Power of Gong and Vibrations
Immerse yourself in the deep resonance of the gong, whose vibrations resonate not only in the ears, but also deep within the soul. Rooted in ancient traditions, the gong is as relevant as ever. It offers a journey into meditative tranquility and mystical enchantment through the enchanting sounds of this sacred instrument.
Throughout history, gongs have been revered for their healing effects on body and mind. Even today, the gong continues to enchant people in search of harmony and healing. Discover how to tap into the transformative potential of the gong and learn about the different variations.
The main Gong highlights:
- The soothing high and low tones of the gong harmonize and restore balance.
- Gong sounds have a positive effect on physical and mental well-being.
- The profound effect of the sound waves brings peace and serenity to the body.
- Tailored to individual needs, gong therapy offers a versatile approach.
- Known for their exceptional quality, Olli Hess gongs are the ideal instruments for therapeutic use.
Understanding Gong Therapy
The sound of the gong, which has been sounding for thousands of years, is more than just an acoustic stimulation. Originally a ceremonial instrument, the gong has found its place not only in ritual but also in the field of healing. By emitting vibrations that penetrate the body, gong sound therapy addresses the ever-changing rhythms of life and calms inner turmoil.
Controlling the Vibrations of Life
The countless experiences of life, from moments of elation to times of upheaval, leave their mark on our inner vibrations. Gong Therapy offers a refuge from the cacophony of everyday life, inviting us to surrender to the transformative vibrations. Through the interplay of deep, resonant tones and gentle melodies, the gong facilitates the release of tension and promotes a deep sense of inner peace.
Embark on an inner (sound) journey
When you enter the world of the gong, you embark on a journey of self-discovery. Whether you seek solace in the depths of sound or enjoy the vitality of bright melodies, each session is a unique exploration of the resonance of the soul. Let the reverberations of the gong lead you to a state of balance where harmony is paramount.
Unfold your full potential
The sound of the gong transcends the boundaries of conventional healing methods and offers a holistic approach to your well-being. A deep sense of rejuvenation sets in as the vibrations penetrate the body and unleash the body’s own ability to heal itself. Discover the endless possibilities of sound therapy and embark on a transformative journey to holistic wellness.
Recommendation by Ivan Hochstrasser
See for yourself and reserve your place now. We are often fully booked and sometimes have a waiting list. So book early and come. You are very welcome to join our sound healing sessions.
No experience is necessary. We love gong and sound beginners. Click on our booking page for Gong Meditation or Gong Bath / Sound Bath and book an appointment.
